Ringing Safely: Stance, Seat, & Stroke

Ringing Safely: Stance, Seat, & Stroke with Michele Sharik

This class will teach you ergonomic techniques to help you not only survive those long rehearsals, concerts, and day-long ringing festivals, but also do so without pain or soreness. Ringers will be introduced to the "Three S's": Stance, Seat and Stroke, and will focus on developing a relaxed ringing style to help control the bell, ring dynamically, and make beautiful music.

See a complete list of Virtual Bell Academy classes here.