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Healthy Musician Series - Stretching for Musicians
Stretching for Musicians with Rob Meyer-Kukan
Stretching is good, when done right. In this class you will learn why to stretch, what to stretch and how to stretch. Demonstration will be given of stretches that are appropriate for before, during and after a rehearsal, concert, service or other music making opportunities. Note - participants will be invited (and encouraged) to move and actively participate in the class.
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