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Ringing Safely: Stance, Seat, & Stroke
Ringing Safely: Stance, Seat, & Stroke with Michele Sharik
This class will teach you ergonomic techniques to help you not only survive those long rehearsals, concerts, and day-long ringing festivals, but also do so without pain or soreness. Ringers will be introduced to the "Three S's": Stance, Seat and Stroke, and will focus on developing a relaxed ringing style to help control the bell, ring dynamically, and make beautiful music.
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