This compilation of short stories, poems and photos is about special moments in people’s lives as they work towards mental health.
The Canadian Mental Health Association, BC Division asked various people across BC to relay a significant time or experience that changed their lives and contributed to their mental health.
The focus of this book is not scientific fact, but feeling. The moments described in these pages are intensely personal, transcending time, emphasizing desires and aspirations shared by everyone – love, life and happiness.
Curl up in your favorite spot, play some music, and share a few Moments.
This 32-page book was developed by the Canadian Mental Health Association, BC Division (1995).