Autumn Remedies for Optimal Health
Facilitator: Elise Krohn M.Ed.

Many delicious wild foods are also powerful medicines. Join Elise Krohn, M.Ed., as she shares nutritional benefits, medicinal properties, harvesting techniques and favorite recipes for elderberries, hawthorn berries, huckleberries and rose hips. Participants will learn ways these plants can balance insulin-resistant disorders, immune function and cardiovascular health. Attendees will sample berry leaf teas, and learn to make elderberry syrup and easy rosehip jam. Class is limited to 20 people.

$5 for the general public and free for 2014-16 KGP Gardeners.

Pre-registration is REQUIRED

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GRuB has an accessible parking spot in front of the building with a ramp to the front door. There is a single occupancy ADA bathroom on the ground floor. Most workshops are primarily spoken out loud with some paper handouts, and have a hands-on or experiential component. Workshop fees are suggested donation. No one will be turned away for lack of funds.