Essentrics (Apprentice Instructor) Saturday AM
Description
Essentrics
with Apprentice Instructor Terry Dansin
$5 per class
Beacon Feed Dance Studio
Saturdays, 9:30-10:30am
Oct 7 and Nov 4
with Apprentice Instructor Terry Dansin
$5 per class
Beacon Feed Dance Studio
Saturdays, 9:30-10:30am
Oct 7 and Nov 4
This low-impact, equipment-free class is perfect for men and women and will leave you feeling energized, youthful and healthy. Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Please bring a roll-up workout mat and a water bottle.
Also available on:
Thursday August 17, 6:00-7:00pm
Mondays, 5:20-6:20
October 16, Sept 11, Nov 6, Dec 4
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