Pilates Mat (Spring 2014)

Description

Pilates Mat


Pilates is a method of exercise designed to enhance our ability to do what we love to do.  No matter if it is skiing, horseback riding, tennis, dancing or anything in between, you will come away from this multi-level class with a little more to bring to your passion.  We will start with some basic mat work to become familiar with the movements, and then continue to refine our technique and work hard to develop the strength and flexibility needed to take it to the next level.  Over the years, many different approaches to Pilates have developed, but in this class, we will remain faithful to the work as it was laid out by Joseph Pilates.  If Pilates is something you have always wanted to try, or if you are looking to deepen your experience, this class is perfect for you.  The exercises can be tailored to many levels of difficulty and it will be important to work at your own pace.  This will be an encouraging, supportive environment in which to learn.  There will be obvious physical benefits from our hard work, but the inner rewards may be of even more value!  Please bring a mat or two for proper cushioning and dress comfortably.

Pilates Mat
with Jeanne Reig
Fridays, 9am-10am
Spring Term: February 7 to June 27 (no class 2/21, 4/11,  4/18)
Term Tuition: $180 / $162 members Registering for the term saves you $$
Monthly Automatic Payments: Five monthly charges of $38.00 / $34.40 members Call for info or click to download authorization form.
Single classes $13 (at the door). First for $5!
Beacon Feed Dance Studio

Jeanne Reig has been involved with dance for as long as she can remember.  Her earliest memories are of watching her mother, who was also a teacher, in class.  She studied classical ballet and then modern ballet in Rye, New York until leaving for college in Bar Harbor, Maine.  With limited opportunities to continue with ballet training, and after receiving a diagnosis of severe scoliosis, she discovered Pilates as a way to continue to enjoy the therapeutic benefits of strength and flexibility.  She attended more formal Pilates training at The Pilates Studio in Chicago in 1999.  She is excited to bring her 15 years of experience to Hubbard Hall.  Jeanne is thrilled to be returning to teach in Cambridge and has also taught ballet at Schatzi's Performing Arts with Kristi Segura in Bennington, VT.  She lives in Bennington with her husband and three children.

 

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