Sweat & Surrender Yoga Workshop

with Elizabeth Dunn
Sunday, March 8 from 9am to 11am*
Registration: $25 general / $20 members
Please bring a bath/beach towel and water bottle.

In this workshop we begin with a slow,  heat producing, 75 minute sweaty practice.  Coming full circle to surrender in a 45 minute journey of relaxation through restorative poses. We will finish our Sweat & Surrender with a blissed out 10 minute Savasana.  All-levels class. Please bring a bath/beach towel and water bottle.

*If there is sufficient interest, a second session, Session B: 11am-1pm, may be added. Please contact us for details.