Foot Massage & Reflexology (Spring 2015) SOLD OUT!

Description

Foot Massage & Reflexology

SORRY, THIS WORKSHOP IS NOW SOLD OUT. PLEASE CALL FOR PLACEMENT ON OUR WAITING LIST.

The feet function as a map of the body. Through manual manipulation of the feet we can help ourselves and our others experience relief from distress from many sources. Manual manipulation can be as gentle as foot massage or as intense and as detailed as foot reflexology. Foot massage uses the actions of rubbing, kneading, rocking and shaking and is wonderful for general relaxation. Foot reflexology uses thumb and finger pressure on specific points of the feet. It can be helpful for yourself and for family care. Please bring: a sheet, a towel, a pillow to support your knees, a pillow to support your head, a blanket.

Foot Massage & Reflexology
with Anne Snyder
Mondays 6:00-8:00pm
Three-week series: March 16 to March 30
Cost: $60/$54 member
Single drop-in: $25
Registration deadline: Friday, March 13. Enrollment minimum 4/maximum 6
Beacon Feed Studio Board Room
Tuition assistance available, forms are due by January 23 for priority consideration. Download a Scholarship Application here.

Class 1, March 16) FOOT MASSAGE
A map of the body as reflected through the feet
Kneading, rubbing, rocking and shaking
Powders, oils, soaks

Class 2, March 23) FOOT REFLEXOLOGY
Finding your way around a body using the feet as the map.
Learning to use pressure
An overall routine including some important pressure points

Class 3, March 30) PUTTING IT ALL TOGETHER and TAKING IT TO THE NEXT LEVEL
For those who have taken both Class 1 and Class 2 and would like to refine and deepen their practice

Anne Snyder is a Licensed Massage Therapist in New York, has been practicing reflexology since 1987, massage since 1991 and living in Cambridge since 2008.

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