Sweat & Surrender Yoga Workshop - CANCELED

with Elizabeth Dunn
Sunday, July 19 from 9am to 11am  SORRY, WORKSHOP CANCELED...PLEASE JOIN US FOR OUR REGULARLY SCHEDULED CLASSES
Registration: $25 in advance (pre-register by July 17) or $30 at the door
Beacon Feed Dance Studio
Please bring a bath/beach towel and water bottle.

In this workshop we begin with a slow,  heat producing, 75 minute sweaty practice.  Coming full circle to surrender in a 45 minute journey of relaxation through restorative poses. We will finish our Sweat & Surrender with a blissed out 10 minute Savasana.  All-levels class. Please bring a bath/beach towel and water bottle.