Gentle Yoga (Spring 2014)

Description

Gentle Evening Yoga

Instructor Elizabeth Dunn is a licensed massage therapist and yoga teacher who trained with Shiva Rea at Kripalu and graduated in 2012 from the year-long intensive Urban Zen Integrative Therapy program. Elizabeth has taught yoga in a variety of settings and through her experience with yoga and massage she has been exposed to a wide range of people and their needs.  Elizabeth has volunteered in hospice, traveled to Haiti to work with hospitals patients, doctors and caregivers through yoga and integrative therapy, taught yoga in the Sandy Hook school to teachers who survived the Newtown tragedy, and worked with artists such as Bruce Springsteen, Toby Keith and others. Elizabeth's classes are a simple blend of yoga, breath awareness, body scan, aromatherapy and reiki.

Gentle Evening Yoga
with Elizabeth Dunn
Tuesdays 6:35-7:35pm
Spring Term: February 4 to June 17 (no class 2/18, 4/15)
Term Tuition: $180 / $162 members Registering for the term saves you $$
Monthly Automatic Payments: Five monthly charges of $38.00/ $34.40 members Call for info or click to download authorization form.
Single classes $13 (at the door). First for $5!
Beacon Feed Dance Studio

What Liz's students are saying:

"One of the best yoga teachers I’ve had!" 

"I went into the class very stressed out. I left feeling uplifted, energized and relaxed! "

"Wonderfully specific, safe, gentle, real and gave good corrections for positions in a very non-threatening way."

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