Yoga: Open Yoga, All Levels (Spring 2017)

Description

Friday Morning, All Levels Open Yoga

with Elizabeth Dunn
Fridays 8:30-10:00am
Spring Term: Feb 10-June 23 (No class 2/24, 4/21)
Term Tuition: $270 or Autopay 5 monthly payments of $56 (download autopay contract)
Single drop-in: $19 First for $5
Drop-in Class Card  $130: 11 drop-in hours for the price of 10 hours. This class uses 1.5 hours on your class card per drop-in.
Beacon Feed Dance Studio

A supportive environment where we will explore the basics of a yoga practice.  We will focus on aligning breath, energy and intention with movement. 

Tuition assistance available, forms are due by February 1 for priority consideration. Download a Scholarship Application here.

What Liz’s students are saying:
"One of the best yoga teachers I’ve had!"
"I went into the class very stressed out. I left feeling uplifted, energized and relaxed!"
"Wonderfully specific, safe, gentle, real and gave good corrections for positions in a very non-threatening way."

Instructor Elizabeth Dunn is a licensed massage therapist and yoga teacher who trained with Shiva Rea at Kripalu and graduated in 2012 from the year-long intensive Urban Zen Integrative Therapy program. Elizabeth has taught yoga in a variety of settings and through her experience with yoga and massage she has been exposed to a wide range of people and their needs.  Elizabeth has volunteered in hospice, traveled to Haiti to work with hospitals patients, doctors and caregivers through yoga and integrative therapy, taught yoga in the Sandy Hook school to teachers who survived the Newtown tragedy, and worked with artists such as Bruce Springsteen, Toby Keith and others. Elizabeth's classes are a simple blend of yoga, breath awareness, body scan, aromatherapy and reiki.

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