Yoga: Wednesday Alignment Centered Hatha Yoga, Wednesdays Feb.7 - June 20, 2018

Description

Wednesday Alignment Centered Hatha Yoga

with Zaidee Bliss
Wednesdays, 7:30-9:00am
Spring Term: Feb 7 - June 20 (no class 2/21, 4/4)
Term Tuition: $270 if registered by Feb 2, $290 after Feb 2
Single drop-in: $19, First for $5.
Late registration accepted for some classes. Please call the Program Office for information. 518-677-2495
Drop-in Class Card $130: 11 drop-in hours for the price of 10 hours. This class uses 1.5 hours on your class card per drop-in.
Beacon Feed Dance Studio


Tuition assistance available, forms are due by January 29 for priority consideration. Download a Scholarship Application here.

With a focus on alignment and the development of body awareness, Zaidee leads her students through a variety of yoga poses other modes of corrective movement to help students discover and uncover their most optimal posture and form in the poses themselves as well as off the mat in daily life. This class includes discussion and question/answer regarding how the teachings of yoga relate to life and the asana. Most students in this class have been practicing together for many years, and their added wisdom makes this class unique and fulfilling. Zaidee teaches in such a way that both beginners and experienced practitioners alike will be comfortable and enjoy the experience. You can learn more about what to expect in a class with Zaidee by joining us one day!

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