Classes & Events

 

Gyrokinesis® Refresher - December

12/07/2015 07:00 PM - 08:00 PM ET
Weekly Classes
  • $13.00
Hubbard Hall
Freight Depot
Certified instructor, Jacquie West Farbman, refreshes and instructs old and new students in doing feel good doing rhythmic, circular movements that boost energy flow, release tight joints, and improve posture. Done seated on a stool with some floor and standing exercises, Gyrokinesis is suitable for all fitness levels.
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