07/20/2015 07:00 PM - 08:00 PM ET
Beacon Feed Studio
In this four-week EVENING session taught by certified instructor Jacquie West Farbman, feel good doing rhythmic, circular movements that boost energy flow, release tight joints, and improve posture. Done seated on a stool with some floor and standing exercises, Gyrokinesis is suitable for all fitness levels. Mondays, July 13 to August 3, 7pm-8pm. FREE DEMO JULY 6.