Restorative Yoga for the New Year

01/21/2018 10:00 AM - 12:00 PM ET

Admission

  • $25.00

Location

Jewish Community Alliance
1342 Congress Street
Portland, ME 04102
United States of America

Description

Restorative Yoga for the New Year

A Special Workshop with Ashley Flowers

Sunday, January 21st, 10 AM - 12 PM

$25 per person. Discounts available based on financial need.

All are welcome!

Move gracefully into 2018 with a movement and meditation practice that honors your past and nurtures a positive future. Enjoy a mindful flow that stretches the body and the mind to make room for new possibilities in the New Year. This will be a gentle class with lots of prop and modification options, perfect for beginners and seasoned practitioners alike!