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Join us as we team up with Newton Center Yoga for an evening practice. We will begin by warming the outer layers of your body with a slow vinyasa flow and will end with an extended savasana. Before leaving your mat, you will be guided through a gentle meditation. Bringing balance to your body and your mind, you are sure to leave with a deep sense of relaxation. This class is appropriate for students of all levels. Bring your mat, water and dress in comfortable clothing.
Your Instructor: Heather Martin. Heather is a E-RYT 500 trained teacher who guides her students through clear and creative classes with the invitation to explore the more subtle dimensions of yoga. When Heather is not practicing or teaching yoga you can find her with her husband and son on their small farm.
Dates and times: Tuesday June 27th, July 18th and July 25th, 7:00 - 8:15pm
Fee: Friends of the Farm: $15 per class
General Public: $20 per class
Location: The Barn at Newton Community Farm
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