Beginner Yoga

09/06/2013 08:15 AM - 09:15 AM CT

Admission

  • $15.00

Location

Summary

Explore the balance and energy of poses to experience the alignment and awareness that each pose brings to a balanced practice. Led by a certified instructor. Perfect for beginners and intermediates.

8:15am – 9:15am

Description

 

YOGA

(Fridays June 7 – September 6)

 

Beginner’s Yoga

Explore the balance and energy of poses to experience the alignment and awareness that each pose brings to a balanced practice. Led by a certified instructor. Perfect for beginners and intermediates.

8:15am – 9:15am

 

Vinyasa Flow All Levels

Certified yoga instructor, Tara Nolan, helps you integrate breath and movement into a workout for body and mind. This flowing style builds heat through dynamic movements and core work. Good for those with some experience, but open to all.

9:30am – 10:45am

 

Drop-in Cost: $15

5-Pack: $70

10-Pack: $130

*Package valid only for use at the Discovery Center.