Supporting equity for all families and children.

Parent-Child Interactive Yoga Playgroup Ages 3-5 WITH Caregiver(s) | 3PM - 4:30PM

02/25/2018 03:00 PM - 04:30 PM PT
Event Registration is closed.

Location

Destiny Arts Center
970 Grace Ave
Oakland, CA 94608
 
Parent-Child Interactive Yoga Playgroups

 
Ages 3-5 WITH Caregiver(s)

Taught by Leyna Roget Brabant, founder of Calm Mind, Happy Heart

 

February 17th, February 25th, and April 7th

3PM - 4:30PM 
 
Destiny Arts Center (map)
 


Families come together in a playful, active, and nurturing environment of imagination and curiosity. This playgroup class blends age appropriate yoga poses, creative movement, songs, fun breathing exercises, mindfulness games, and conscious caregiving tools to grow connection all together! Discussion, reflection, toys, picture books, and music are used to introduce various healthy lifestyle habits for use beyond our group time.
 

Activities, brief discussion and self-reflection questions will guide all ages on how to:
  • - decrease stress and activate relaxation
  • - trust ones body for making empowered decisions
  • - befriend and express emotions more clearly
  • - socialize and communicate more kindly
  • - develop bonds that are based in love not fear

     


REGISTER HERE 
 



Friendly OFC Staffer: Nadi. Contact nadi@ourfamily.org or call 415-981-1960 with any questions or comments.



We strive to make our programs accessible to all families. Please register for accommodations that would help your family participate to the fullest (e.g. ASL interpreter, translator, childcare providers experienced with kids with disabilities, large print materials, gluten-free food options, etc.). If registering within 48 hours of the event, please call 415-981-1960 to ensure receipt of your request.

 
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